Diet & Fitness Combo DNA Test
$498.00
Start your wellness journey right with the help of your DNA. DNA influences the effectiveness of your diet, your weight loss plan, and your exercise routine. Use the comprehensive genetic insights reports from the three DNA tests.
- Free shipping both ways
- Easy-to-use cheek swabs
- AABB, ISO17025 & CLIA accredited lab
Kit includes all lab fees and free return shipping to the lab.
Receive secure, confidential results through your online dashboard.
All tests performed in our AABB, ISO 17025 & CLIA accredited laboratory.
Start your wellness journey right with the help of your DNA. DNA influences the effectiveness of your diet, your weight loss plan, and your exercise routine. Use the comprehensive genetic insights reports from the three DNA tests included in this combo to
- Build a personalized your diet
- Plan your workout to maximize its benefits
- Lose weight & keep it off
The DNA Nutrition test includes the following variants linked to vitamin and mineral absorption and metabolism.
- MC4R – disrupts appetite suppression
- NMB – associated with food disinhibition
- FTO – influences energy intake, diet impact and satiety
- SH2B1 – interrupts a satiety hormone signalling pathway
- BDNF – influences exercise motivation
- ADRB2 – affects weight loss in response to exercise
- APOA2 – alters saturated fat metabolism
- FABP2 – increases fatty acid uptake
- CLOCK – disrupts the normal circadian rhythm
- AMY1 – reduces the ability to digest starch
- ADIPOQ – disrupts normal glucose regulation
The following genetic variants involved in athletic ability and physical fitness are detected in the DNA Fitness Test.
Endurance:
- PPARD – burning fat for energy
- VEGFA – blood vessel formation to improve oxygen supply
- ACE – blood pressure regulation and muscle efficiency
- ADRB2 – turning off the fight or flight response
- PPARA – slow-twitch versus fast-twitch muscle fibres
Exercise response:
- PPARGC1A – aerobic capacity improvements
- PPARD – increases in “good”
- HDL-cholesterol
- MCT1 – ability to use lactate as an energy source
Muscular Strength:
- ACVR1B – muscle signalling cascade that controls muscle mass and muscle strenght
- IL6 – messenger molecule and contributes to muscle growth
Power:
- ACTN3 – the “sprinter” gene
- AGT – blood pressure regulation and growth hormone levels
Other:
- BDNF – exercise motivation
- CRP – heart rate recovery
- COL1A1 – risk of soft tissue injury
- COL5A1 – risk of Achilles tendinopathy
- COMT – pain tolerance and required morphine dose
Studies show multiple genetic variants can influence an individual’s body weight, and how they respond to specific diets and exercise plans. Variants in the following genes are included in the DNA Weight Loss Test:
- MC4R – disrupts appetite suppression
- NMB – associated with food disinhibition
- FTO – influences energy intake, diet impact and satiety
- SH2B1 – interrupts a satiety hormone signalling pathway
- BDNF – influences exercise motivation
- ADRB2 – affects weight loss in response to exercise
- APOA2 – alters saturated fat metabolism
- FABP2 – increases fatty acid uptake
- CLOCK – disrupts the normal circadian rhythm
- AMY1 – reduces the ability to digest starch
- ADIPOQ – disrupts normal glucose regulation
Genetic variants are small changes in DNA that can influence bodily functions such as your ability to breakdown nutrients, ability to tolerate pain and ability to lose weight with endurance exercises. This combo test was developed based on research from any fields to help you build a holistic wellness journey to become a better you.
Nutrigenomics is a relatively new field that looks to identify these genetic changes that may be linked to a person’s ability to metabolize vitamins and minerals. Genetic variants included in the DNA Nutrition Tests were identified in these studies.
DNA fitness testing is a field that looks to personalize the fitness activities of an individual’s so they can achieve maximal benefits from exercise by choosing activities to match their genetics. The genetic variants in the DNA Fitness Tests were identified based on fitness testing studies.
The DNA Weight Loss test includes variants identified in scientific studies linked to the weight loss ability and response to specific nutritional regimes.
Summary
Start your wellness journey right with the help of your DNA. DNA influences the effectiveness of your diet, your weight loss plan, and your exercise routine. Use the comprehensive genetic insights reports from the three DNA tests included in this combo to
- Build a personalized your diet
- Plan your workout to maximize its benefits
- Lose weight & keep it off
What's Measured?
The DNA Nutrition test includes the following variants linked to vitamin and mineral absorption and metabolism.
- MC4R – disrupts appetite suppression
- NMB – associated with food disinhibition
- FTO – influences energy intake, diet impact and satiety
- SH2B1 – interrupts a satiety hormone signalling pathway
- BDNF – influences exercise motivation
- ADRB2 – affects weight loss in response to exercise
- APOA2 – alters saturated fat metabolism
- FABP2 – increases fatty acid uptake
- CLOCK – disrupts the normal circadian rhythm
- AMY1 – reduces the ability to digest starch
- ADIPOQ – disrupts normal glucose regulation
The following genetic variants involved in athletic ability and physical fitness are detected in the DNA Fitness Test.
Endurance:
- PPARD – burning fat for energy
- VEGFA – blood vessel formation to improve oxygen supply
- ACE – blood pressure regulation and muscle efficiency
- ADRB2 – turning off the fight or flight response
- PPARA – slow-twitch versus fast-twitch muscle fibres
Exercise response:
- PPARGC1A – aerobic capacity improvements
- PPARD – increases in “good”
- HDL-cholesterol
- MCT1 – ability to use lactate as an energy source
Muscular Strength:
- ACVR1B – muscle signalling cascade that controls muscle mass and muscle strenght
- IL6 – messenger molecule and contributes to muscle growth
Power:
- ACTN3 – the “sprinter” gene
- AGT – blood pressure regulation and growth hormone levels
Other:
- BDNF – exercise motivation
- CRP – heart rate recovery
- COL1A1 – risk of soft tissue injury
- COL5A1 – risk of Achilles tendinopathy
- COMT – pain tolerance and required morphine dose
Studies show multiple genetic variants can influence an individual’s body weight, and how they respond to specific diets and exercise plans. Variants in the following genes are included in the DNA Weight Loss Test:
- MC4R – disrupts appetite suppression
- NMB – associated with food disinhibition
- FTO – influences energy intake, diet impact and satiety
- SH2B1 – interrupts a satiety hormone signalling pathway
- BDNF – influences exercise motivation
- ADRB2 – affects weight loss in response to exercise
- APOA2 – alters saturated fat metabolism
- FABP2 – increases fatty acid uptake
- CLOCK – disrupts the normal circadian rhythm
- AMY1 – reduces the ability to digest starch
- ADIPOQ – disrupts normal glucose regulation
Technical Information
Genetic variants are small changes in DNA that can influence bodily functions such as your ability to breakdown nutrients, ability to tolerate pain and ability to lose weight with endurance exercises. This combo test was developed based on research from any fields to help you build a holistic wellness journey to become a better you.
Nutrigenomics is a relatively new field that looks to identify these genetic changes that may be linked to a person’s ability to metabolize vitamins and minerals. Genetic variants included in the DNA Nutrition Tests were identified in these studies.
DNA fitness testing is a field that looks to personalize the fitness activities of an individual’s so they can achieve maximal benefits from exercise by choosing activities to match their genetics. The genetic variants in the DNA Fitness Tests were identified based on fitness testing studies.
The DNA Weight Loss test includes variants identified in scientific studies linked to the weight loss ability and response to specific nutritional regimes.
Explore your DNA Story
Embark on a journey of self-discovery with our at-home DNA tests, powered by cutting-edge science made accessible for all.
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How it works
Purchase your kit
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FAQ's
Here are the answers to the most frequently asked questions about this test.
